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	Monday May 13 2024	Tuesday May 14 2024	Wednesday May 15 2024	Thursday May 16 2024	Friday May 17 2024	Saturday May 18 2024
07:00 AM		Pilates Plus FOD Studio Shelly Heatwole 07:00 AM - 07:45 AM		Bag Boxing MX4 Studio Shelly Heatwole 07:00 AM - 07:45 AM	Pure Flow FOD Studio Shelly Heatwole 07:00 AM - 07:45 AM
07:45 AM	HIIT Plus MX4 Studio Shelly Heatwole 07:45 AM - 08:30 AM		TRX MX4 Studio Shelly Heatwole 07:45 AM - 08:30 AM
08:00 AM					TRX MX4 Studio Shelly Heatwole 08:00 AM - 08:45 AM	HIIT Boxing MX4 Studio Jay McCoog 08:00 AM - 08:45 AM
08:30 AM	Pure Flow FOD Studio Shelly Heatwole 08:30 AM - 09:15 AM			Pure Flow FOD Studio Shelly Heatwole 08:30 AM - 09:15 AM
08:45 AM					Chair Flow FOD Studio Shelly Heatwole 08:45 AM - 09:15 AM
09:00 AM		Pure Flow FOD Studio Shelly Heatwole 09:00 AM - 09:45 AM
10:00 AM	HIIT Balance MX4 Studio Jay McCoog 10:00 AM - 11:00 AM		HIIT Balance MX4 Studio Jay McCoog 10:00 AM - 11:00 AM
11:00 AM	Silver Balance MX4 Studio Jay McCoog 11:00 AM - 11:30 AM		Silver Balance MX4 Studio Jay McCoog 11:00 AM - 11:30 AM
04:45 PM			HIIT Boxing MX4 Studio Jay McCoog 04:45 PM - 05:30 PM
05:45 PM		Workout! MX4 Studio Jay McCoog 05:45 PM - 06:45 PM		Bag Boxing MX4 Studio Jay McCoog 05:45 PM - 06:30 PM

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